| As with any new diet regime, it is strongly | | | | Products are available in different formulations, and |
| recommended that a person first consult with a | | | | some products may contain other natural appetite |
| physician before implementation, and this advice holds | | | | suppressants in addition to the main ingredient of |
| true for those who may be considering the use of | | | | hoodia, such as caffeine or green tea. For some |
| hoodia supplements. While no deleterious side effects | | | | consumers, these additional ingredients can enhance |
| have been associated with hoodia, it is an effective | | | | the effectiveness; for others, particularly people who |
| appetite suppressant that should only be taken by | | | | are sensitive to stimulants, the extra ingredients can |
| people who are in good enough health for dieting. | | | | cause unwanted side effects like increased heart rate |
| For prospective consumers ready to purchase a | | | | and dry mouth. Take careful note of the product |
| hoodia product, there are a number of considerations | | | | labels for detailed information about the precise |
| to bear in mind, starting with product authenticity. | | | | formulations. |
| Not all supplements on the market are genuine | | | | If budget is of particular concern, consumers may |
| Hoodia gordonii. Those companies that sell the real | | | | want to try to find suppliers that offer discounts for |
| thing most often display their certification on their | | | | purchases of multiple bottles. Hoodia supplements can |
| websites or product labels. Be wary of those that do | | | | be expensive due to the fact that the plant only |
| not. | | | | grows in South Africa, and growing and trade |
| Once you have identified a genuine source, you will | | | | restrictions exist. With limited supplies, prices may be |
| want to check the dosages of the supplements. | | | | on the rise. Before stocking up, however, it is |
| Most consumers report more success with dosages | | | | advisable to try out the product to evaluate |
| in the 750 - 1000 milligram range, though there is no | | | | effectiveness. Suppliers with a satisfaction guarantee |
| established recommended dosage. Even among | | | | will generally offer a 30-day trial period. Keep in mind |
| genuine hoodia supplements, effectiveness may vary | | | | that this trial period would begin on the date of |
| from person to person, so a certain amount of trial | | | | purchase rather than delivery. |
| and error may be involved in finding the right product. | | | | |